#103 - Question of the day 🤔

Don’t Cut Carbs, Do This Instead

It turns out, the key to losing weight — and keeping it off — is not in carbs, fat, or even in probiotic-rich foods.

No, the endgame of having a healthy weight — as well as more energy, and a long, healthy life — comes down to a specific “switch” you can flip in your body to “flush out” unnecessary calories.

Dr. Steven Gundry is calling this a “Caloric Bypass” And by activating this specific process in your body, he has seen thousands — yes thousands — of people dramatically improve their health, even at age 50 and beyond.

This includes losing weight, getting tons more energy, and returning to the good health they had in their youth once they simply addressed this one key to better health.

His video has been watched by over 20 million people to date and you can watch and learn more about it.

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